FITNESS CRAZE: Chair Zumba to meet all needs
COLUMBIA CITY — A popular fitness option has been adapted to accommodate those with physical limitations. Zumba, a high-energy workout that combines dance with aerobics, has become a “fun” way to reduce weight and increase fitness.To read the rest of this story, see the Aug. 21 issue of The Post and Mail. Don't have a subscription? Call (260) 244-5153 or subscribe to our e-edition. For breaking news, sports updates and additional coverage, bookmark the homepage and find us on facebook and twitter.